There’s a 5-Week ‘Breakup Recovery’ Course You Can Take Post-Split

Credit: OAWRS Zoom

Would you ever take a breakup recovery course? Sisanie shared on-air there’s such a thing and it’s celeb-approved.

HGTV’s Christina Anstead’s estranged husband Ant Anstead revealed via social media that he’s enrolled in a “breakup recovery” program led by human connection specialist Mark Groves. The five-week course via teaches students how to move from hurting to healing to thriving.

“I am now on day 30 of this and I have to say it’s been a lifeline for me,” Ant shared in an Instagram Story post. “If anyone out there needs this DO IT!”

The program, according to the website, offers “curated lessons” through various mediums including mediations, worksheets and journaling exercises. Additionally, the program promises to provide “daily support” throughout the course, which costs $197.

Listen back to the on-air moment in the audio above for more. Would you ever try this? Sound off on social @OnAirWithRyan

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