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It's so important to drink enough water every day to keep your body healthy. But if you struggle to keep drinking water on the reg, you're not alone.Ā StudiesĀ show that 75 percent of Americans are chronically dehydrated.
People should aim for betweenĀ 11.5 and 15.5 cups of fluid a day, which may sound like a lot, but upping your hydration game doesn't have to be stressful!
Here are 10 brands that will help you stay hydrated!