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Tanya Rad

Tanya Rad

Tanya Rad is co-host on Ryan Seacrest's morning show On Air With Ryan on 102.7 KIIS FM Los Angeles' Hit Music radio Station from 5am-10am.Full Bio

 

Easy, Modern Woman Mustard Chicken Recipe

Credit: Tanya Rad Instagram

The other night I shared one of my easy, go-to dinner recipes and wanted to share the recipe again here as well as my favorite mustard.

Cut the chicken into pieces and toss with two tablespoons of mustard and a little salt and pepper to taste. Marinate in the fridge for 30 minutes.

The mustard I use is "Edmond Fallot Seed Style."

While the chicken is marinating, I'll usually take a quick shower so that I can cook the chicken once I'm ready for dinner post-workout.

Credit: Tanya Rad Instagram

Cook the chicken on the stovetop and add a side of spinach for greens and you're done!


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