My Protein Shake Recipe

I've started weight training again (on top of my running) to start building some muscle! I never usually drink protein smoothies but I do when i'm lifting weights so I've recently started up again. I got a lot of questions when I posted to my IG Stories the recipe so figured I'd share my easy, go-to protein shake here.

It's super easy and YUM!

I just do:

1 cup of my homemade almond milk

2 scoops of Altwell plant based protein supplement (any protein powder you like works)

1 small frozen banana 

Toss it all in a NutriBullet or blender and BOOM, you've got a great post workout snack!

ENJOY! 

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