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Sisanie

Sisanie

Sisanie is co-host of Ryan Seacrest's show On Air With Ryan on KIIS FM Los Angeles' Hit Music radio station from 5am-11am.Full Bio

 

We Should All Have A "Scary Hour"

TO DO LIST

Photo: Peter Dazeley / The Image Bank / Getty Images

How many stressful tasks are on your to-do list? I know mine is endless at times...

Maybe you need to schedule a dentist appointment, call your car insurance, set up an oil change, or respond to an important email.

Maybe it’s doing laundry, cleaning the bathroom, or flossing.

I usually accomplish a few, some I never get to until the very last minute…some I never accomplish and it just sits there on my list forever.

Thank you TikTok for this viral trend of the “Scary Hour”. Which means... getting ALL your scary tasks done during one, big “scary hour.”

You legit set a timer for one hour and in that timeframe, you do all the things you’ve been avoiding because of anxiety, stress, or procrastination.

The weekend is a great time to figure out what you want your scary hour to be.


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