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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

Have You Heard of 'October Theory'? It Could Change Your Life!

· As fall weather sets in, TikTokkers have declared that the month of October is the reset month, more so even January.

The October theory is going viral as people declare October the optimal month for a “glow up” or major transformation.

Why?

As the leaves change color and fall, we’re reminded of the beauty in letting go and embracing new beginnings. It’s a time to reflect on the past year and ponder what changes they can make to better themselves going into the holiday season.

By beginning in October, you’re giving yourself roughly 90 days until the new year — ample time to not only form a habit but to start seeing meaningful progress!

Watch back for more.

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