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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio


If You Struggle With Anxiety, This Easy Hack Helps 94% of People

If you struggle with anxiety, 94% of people saying doing this relaxes them when they are stressed out. Ryan Seacrest shared in today's hack a study of 2,000 people showed that 94% of people said going outside helped relax them.

On average, it takes people just nine minutes to calm down and unwind after going outside.

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