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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio


Tanya Rad Tried Meditating and the Results Are In! Watch

She did it! Tanya Rad tried meditating for the first time and it was a success. ICYMI, Tanya's wanted to try incorporating the mental health break into her daily routine and has been inspired by her fiancé.

Tanya shared she aimed she 8 minutes, but lasted only 6. After finishing her morning routine, she sat down outside and found her inner peace and while a "couple thoughts" came into her mind, she was able to block them out!

"Is it placebo though?" Seacrest asked.

Watch back the on-air moment to join the convo.