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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio


This Simple Settings Switch Can Help Break Your Phone Addiction

Are you addicted to your iPhone? Even if you don't think you're necessarily addicted, everyone could likely benefit from cutting back a little.

According to the pros, setting your phone to "grayscale" helps do the trick!

Go to settings and switch your phone to "grayscale" or black and white. Removing colors makes it less enticing and you're less likely to get sucked into mindlessly scrolling. It's also a great trick to help keep kids off your devices!