Are you getting overwhelmed by your e-mail? Ryan Seacrest shared on-air a hack to make your stress level lower when it comes to your inbox.
Constantly responding to e-mails is like having letters delivered to your house one at a time. It’s distracting and poor use of time. So, what should you do instead? Check your e-mail twice a day.
Experts say this will cause your stress level to plunge.