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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

It's Cold & Flu Season! This Hack Easily Clears Nasal Congestion

It's cold and flu szn, but there's a hack for that! Ryan Seacrest shared on-air a viral trick that's making the rounds on how to clear nasal congestion.

So before you resort to nasal spray like so many people do (that Afrin addiction is hard to kick!), consider this instead:

HUM FOR TEN SECONDS

Experts say ten seconds of humming will allow all the air in your sinuses to be cycled out and exchanged with clean air. It’s your body’s natural decongestant.

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