Find Station
Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

If Zoom Meetings Make You Cranky, Try This Hack For a Better Mood!

Teenage Girl Logging Into Zoom Class To Study From Home

Photo: Getty Images

If Zoom meetings make you cranky, using this hack will keep you in a better mood when you log out!

Ryan Seacrest shared there's a new hack going around when it comes to virtual meetings and mental health: Put your Zoom in "speaker view" so you can't see yourself.

Researchers found that the more people looked at themselves, the worse their moods got.

Listen back for more: