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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

This Is the Optimal Time to Give a Big Speech or Presentation

Team working ambitiously in an office room.

Photo: Getty Images

If you have to give an important speech or presentation at work, there's a right time for it. Ryan Seacrest shared on-air in today's hack the optimal time to deliver big speech or presentation is 11 AM.

Why?

It's when your mental energy peaks. You're sharper and it's also before lunchtime.

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