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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

This Is the Correct Amount of Sunscreen You Need to Wear to Be Protected

By Sierra Marquina

Set of sunscreen bottles, tubes with different SPF from 30 to 50 in white, tan, black female hands. Sunscreen protection and sun safety.

Document: Getty Images

Are you using enough sunscreen? It's summer and it's hot across the globe which means more time spent outside and at the beach. But, are you lathering up enough for sunscreen to do its job?

Ryan Seacrest shared in today's hack doctors say almost no one applies the correct amount. To get the most protection, apply at least a shot glass worth of sunscreen all over.

Also, make sure you reapply every 2 hours!

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