Sticking to your workout can be tough, especially when you aren't taking a class or making yourself go to the gym.
Sisanie figured out a way that helps her maintain consistency with her home workouts with this trick!
She shared with Ryan Seacrest that she simply enters a block in her calendar to schedule workout times throughout her day. Instead of committing to a meeting or a work call, she would commit to the workout... whether it's to ride on her Peloton to taking a walk, when it comes up on her calendar, it is the one thing to help her stick with it.
Photo: OAWRS
Would you try this?! It's a genius trick that anyone can do and may help you stick with it! Watch the video for more on her workout hack.