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Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

 

Need A Mood Booster? Head To The Supermarket And Do This

By Crystal Aminzadeh

Photo: Pexels

Need a trick to improve your mood if you’re feeling stressed or sad?

Ryan Seacrest shared the hack on-air that you can do whenever you’re feeling stressed. All you need to do is swing by a supermarket, farmer’s market, or a garden, or maybe check your fridge, and do this:

SMELL A TOMATO

The aroma compound in a tomato boosts the production of our body’s happiness hormones. Research even says that smelling a tomato can work as well as drugs such as Prozac for improving your mood.