Photo: Pexels
We all need that morning pick-me-up to get us going for the day, whether it’s a cup of coffee or a workout. However, it’s scientifically proven that upbeat music gives you energy in the morning… specifically songs that are 170 beats per minute!
Ryan Seacrest shared on-air the three songs that hit these beats per minute and can significantly help increase your energy and lessen your fatigue.
Those songs?
- LOSE YOURSELF- EMINEM
- EMPIRE STATE OF MIND- JAY-Z and ALICIA KEYS
- STAY by KID LAROI AND JUSTIN BIEBER
Do you have these songs on your playlist?
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