No one wants to cry at work. If you're ever having a rough day and feel the tears coming on, keep this in mind to stop them!
Ryan Seacrest shared in today's hack experts say you can drink an ice-cold glass of water to stop yourself from crying.
It lowers your body temperature (which rises when you’re getting emotional) and gets rid of the lump in your throat.
Then, of course, when you're in a safe place, let it out!