Dan Buettner Shares Health Secrets From Those Living In the 'Blue Zones'

Ryan Seacrest is obsessed with learning about those who live in the "Blue Zones," hotspots where people live the longest, healthiest lives so we caught up with bestselling author Dan Buettner, who is responsible for discovering the five "Blue Zones" around the world.

Buettner, an explorer, National Geographic Fellow, award-winning journalist and New York Times bestselling author, shared tips and tricks we can incorporate into our own lives to live longer.

Listen back to hear them and for more!