Dinner for breakfast?! That's what the experts recommend!
It happens to all of us: we get up, have breakfast and by mid-morning, we’re already starving. So what do they suggest you eat for breakfast so you don't get hungry fast?
Last night's leftovers.
Ryan Seacrest shared in today's hack, whatever you made for dinner last night will fill you up better than most breakfasts which are all sugar and carbs like cereal, muffins, waffles, toast, etc.
That said, the majority of us know by now not to eat a sugary breakfast and stick to eggs and/or oatmeal, but, try it out!