Do This Next Time You Have a Headache For Relief in Less Than a Minute

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There's nothing worse than a headache, especially when you don't have any pain medication on hand. But, Ryan Seacrest has a hack for you to try!

According to a research journal called Pain, next time you have a headache cross your arms and you will start feeling better in less than one minute.

Apparently, crossing your arms confuses the pain signals going to your brain, so your headache becomes less severe.