Tanya’s Take: Victoria’s Secret Model Reveals Exact Diet Ahead of Show

It’s almost time for the annual Victoria’s Secret Fashion Show and Tanya’s got the lowdown on supermodel and five-time Angel Shanina Shaik’s diet and workout to prep for the event. 

The 27-year-old model doesn’t mess around when it comes to getting in shape for the catwalk. In terms of workouts, she does two-a-days (!!) and opts for pilates and dance cardio. 

So how strict is her diet? Strict! She also eats the same thing everyday …

Pre-breakfast: Hot water and lemon

Breakfast: Two boiled eggs with avocado or smoked salmon or a green plant-based juice 

Lunch: Usually one of the breakfast options

Dinner: Steamed or boiled fish with steamed vegetables or a vegetable stir-fry, sometimes adding in lean protein

Drinks: Hot water with lemon or a black coffee for an energy hit  


Could you eat like this? Sound off in the comments.

The 2018 Victoria's Secret Fashion Show will air on ABC on December 2 and feature a bevy of our favorite artists including Bebe Rexha, The Chainsmokers, Halsey, Kelsea Ballerini, Rita Ora, Shawn Mendes and The Struts.

Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who always manages to have the biggest scoops and the most sought after access to top events and celebrities. Read more

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