Kim Kardashian Reveals How She Lost 20 More Pounds, Reached Goal Weight

Hard work pays off! Kim Kardashian has reached her goal weight of 116 pounds. The slimmed-down reality star shared with E! News that she’s “really proud” to have shed her last stubborn 20 pounds. 

So how did she do it? 

She’s been working hard with trainer Melissa Alcantara and she’s reeled in her diet.

“I work out about an hour-and-a-half every single day, heavy weights. I don't do a lot of cardio,” she dished. “… I’ve been working out really hardcore with a bodybuilder for one year. September is our one-year anniversary.”

“I’ve lost 20 pounds and I'm really proud of that,” she continued. “I was almost 140 forever and now I'm like 116 and it just feels good. I didn't see results right away, but when you stick with something and you're consistent, you will. So, I love it.”


Of course, diet is also important for the former candy lover.

“I don't really eat sugar the way that I used to,” she added. “It doesn't really do it for me.”


The Keeping Up With The Kardashians star gave Melissa a shoutout on Instagram after she started seeing results about three months ago.

“Shout out to my trainer @fitgurlmel who really changed my body,” she captioned a bikini selfie at the time. “When I wasn’t happy with what I saw back in the mirror I spent a whole year training so hard 5 or 6 days a week putting in a lot of work and changed the way that I eat and there’s such a noticeable difference. I am firm and less cellulite and so much more confident. SO THANK YOU for waking up at 5am to do crazy body building workouts & sprints that I hate & putting me on to this lifestyle.”

Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who always manages to have the biggest scoops and the most sought after access to top events and celebrities. Read more

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