Ryan Seacrest shared in today's hack eating this food is even worse for your teeth than candy or dessert!
We're all told to stay away from sweets because they are bad for our teeth, but did you know so is white bread?
“Fermentable carbohydrates” like pasta, chips, cereal, and crackers are known as “sneaky sugars” and increase your chance of tooth decay. On the other hand, dark chocolate is surprisingly not bad for your teeth because it rinses right off.