Have you heard of the “6 to 1” grocery shopping method? Ryan Seacrest shared in today's hack this chef-approved method will supposedly help you eat healthier and save money!
Chef Will Coleman went viral after sharing the method which has you buying:
- 6 VEGETABLES
- 5 FRUITS
- 4 PROTEINS
- 3 STARCHES
- 2 SAUCES OR SPREADS
- 1 FUN ITEM FOR YOURSELF
Why? Coleman says it's simple, healthy and affordable. Plus, you get in and out quickly.