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Get Glowing Tan Skin Without Getting a Spray Tan By Eating This Every Day

Now that summer is behind us and getting a good tan from the sun may be tough... and you don't want to get a spray tan... Ryan Seacrest shared a hack that's going viral on TikTok right now where you can look like you just got a spray tan without actually getting one!

A TikToker named Isabelle Lux says she gets her spray tan looking glow just by doing this:


Is it safe? Doctors say yes, but any food high in beta-carotene works! So think spinach, tomatoes, sweet potatoes, and bell peppers. But just like anything you eat, be careful of overconsumption.