Find Station
 

Need to Use the Bathroom? Doing This Can Help You Hold It In Longer

Photo: Getty

If you're stuck in traffic, or in a long line to use the restroom, and you gotta go, Ryan Seacrest shared a hack that can help you hold it in longer!

You may have tried different ways to hold it in, but this way may also work!

Do this:

SCRATCH THE BACK OF YOUR CALF

Australian researchers have found that doing this vigorously interrupts the message from your bladder to your brain that you need to go.


Â