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Here's the No. 1 Thing Parents Can Do to Get Their Kids to Eat Veggies

Child is very unhappy with having to eat vegetables.

Photo: Getty Images

Kids can be super picky eaters and while there are many, many techniques that child psychologists frown upon -- bribery, begging, and even saying “just one more bite” -- this one move is recommended:

EAT YOURS FIRST!

Ryan Seacrest shared in today's hack that 53% of parents have noticed their kids eating veggies because they wanted to copy their parents. Listen back for more: