What sound do you wake up to in the morning? Our devices have lots of options, but which is the best one for you?
Ryan Seacrest revealed on-air there's a new study where they looked at which sounds do the best job of stimulating your reticular activating system, without too much of a jolt, and they found the perfect alarm should be a melody you can sing or hum along to, a dominant frequency around 500 hertz or in the key of C.
So, what are those sounds? Listen back to here the top 3 called uplift, by the seaside and sencha: