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Here's One Sentence to Say to Your Kid If They're Feeling Anxious

If your kid is having a hard time and feeling stressed and anxious, there's one sentence that will really help! Ryan Seacrest shared in today's hack a child psychologist says this is a great thing to say to your child when they seem anxious or overwhelmed:

“IT CAN BE REALLY HARD TO BE A KID, RIGHT?”

Why? It offers sympathy and understanding. Everyone wants to feel seen and heard and this gives that to your kids which will ultimately improve their behavior.

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