Have You Ever Thought About ‘Sleep Divorcing’ Your Spouse/Partner?

Do you know what ‘sleep divorce’ is? Carson Daly revealed he and his wife, Siri, are sleep divorced and we’re intrigued.

Sleep divorced is when couples who interrupt each other’s nightly rest have found refuge in sleeping apart.

“As a couple, if you enjoy sleeping together and can do so without one party disrupting the other's sleep, then that is a great outcome. However, it doesn't mean that your relationship is better than a couple who sleeps separately,” says Jennifer Adams, author of Sleeping Apart Not Falling Apart. “Hundreds of thousands of couples are heading to separate rooms each night and enjoying a full life, and great relationships, because they get a good night's sleep each night.”

Tanya Rad shared on-air that Carson revealed on the TODAY show that he and Siri sleep separately and will probably never sleep in the same bed again. He shared it started while she was pregnant with their fourth child.

"We're both pretty good-sized humans, and it just wasn't really working when she was in her third trimester, and I also have sleep apnea, which is very sexy for the ladies out there, I'm sure,” Carson joked. “She couldn't get comfortable, so we were like a commercial you would see, kicking each other and just not sleeping.”

“We woke up and we just shook hands like, ‘I love you, but it's time to sleep divorce. It'll be the best thing for all of us,’” he added. "I don't know if we'll ever sleep together again."

Watch back the on-air moment above to find out Seacrest’s thoughts on sleep divorcing your partner and why Tanya Rad and Sisanie couldn’t do it. 

Sound off on social @OnAirWithRyan with your own opinions

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