In the TikTok, Lizzo works out on a stationary bike, jumps rope, does squats and more while her voice-over plays addressing haters.
“I’ve been working out consistently for the last five years, and it may come as a surprise to some of ya’ll that I’m not working out to have your ideal body type,” Lizzo says in the video. “I’m working out to have my ideal body type. … Health is not just determined on what you look like on the outside. Health is also what happens on the inside.”
The inspiring video moved Tanya to make her own, encouraging herself to stay strong and not succumb to her insecurities of not having a "thigh gap."
Watch Lizzo and Tanya’s own creation above! What’s your favorite thing about yourself? Make your own video and tag us on social @OnAirWithRyan