Eek! According to a neuroscientist on TikTok, these three popular types of drinks are making our skin look older and we should minimize them in our lives:
· ALCOHOL - It dehydrates the skin and ages the brain, and is bad for your gut and your liver.
· SODA - It spikes your blood sugar levels which increases inflammation which ages your skin.
· COFFEE - Caffeine dehydrates you, sadly. Drink in moderation and with plenty of water.
Listen back to the rest of the hack for more: