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Every parent can relate that there is no such thing as too many sleep tips. If you've been in a pickle at night with a baby that won't go back to sleep or calm down, scientists in Japan say they’ve found the secret to success:
· HOLD THE BABY WHILE WALKING FOR 5 MINUTES (NO SUDDEN STOPS OR TURNS)
· HOLD THE BABY WHILE SITTING FOR 8 MINUTES
· BACK TO THE CRIB
The walking slows their heart rate and the sitting puts them into a deep sleep. Listen back for more: