Demi Lovato has long been open about her struggles with depression and dark thoughts, but she has now admitted it goes all the way back to her early childhood, even as young as age seven.
She says the way she has managed it her entire life is how she encourages others to do so, telling Dr. Phil:
"Don’t hold it inside—don’t isolate. Reach out to people, whether it’s close friends, family. If you feel like you don’t have anybody, look within yourself and try to find that resilience that will ultimately get you through whatever it is you’re going through. Every single person on this planet is worth life."
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